fitness instructor course
Overview
This Online Personal Fitness Trainer Diploma Course will give you a deep and broad mind of the key skills, components and techniques of Fitness, which will provide you with a sound knowledge base if you are a novice looking to become a Personal Fitness Trainer, an existing Personal Fitness Trainer or Instructor, Coach, Teacher, or if you are simply looking to learn about fitness for your own personal learning and development.
There is no time limit for fulfilling this online course, it can be studied in your own time at your own pace from the consolation of your own home.
Who is this course for?
This course is ideal for those that are besides full freshman to the fitness industry and are weigh making a career change to become a personal trainer, or existing fitness instructors, teachers, coaches or personal fitness trainers looking to fortify their knowledge or to pick up some new skills. This course is also ideal if you are interested in a career in fitness art, though are unsure if you want to anticipate yourself financially and time-wise to a full fitness multiplication.
This course is designed to assist you to develop new skills or buttress stay skills, for those providing a devoted one-to-one service for health and fitness clients. This course is tailor-made for a complete beginner in fitness or a subsist professional and guides you right through planning and ready specialized exercise sessions with clients to dealing with hit and recovery.
Personal trainers assess the wants and needs of their clients with regard to health and fitness. They measure clients’ present fitness levels and design fitness programs and regimes which are tailored to each sunder. Providing a widespread service, the therapist is a motivator, nutrition advisor, lifestyle consultant, and fitness instructor.
About Our Personal Fitness Trainer Course:
Our Center developed the Personal Fitness Trainer Diploma course covers the aspects of personal training essential to take steps a professional and knowledgeable service. Testing, evaluation, and progression form an integral part of the course.
What Could I Do After Taking This Fitness Training Course?
After completing this course you may wish to continue your training to build a platform for your career. If you wish to increase your responsibilities and build your personal training career, you could enroll in our Fitness Instructor Level 2 or Personal Fitness Trainer Level 3 classroom-based qualification (to enroll in the Personal training Level 3 course you need to have completed the Fitness Instructor Level 2 as an entry requirement.)
Description
Course Contents:
Course Outcomes
Preparing for Work in the Fitness Industry
Professionalism & Ethics
Appraisal, Screening, Testing & Evaluation
Identification Of Sports Injuries
The Consultation
Components of Fitness
Goal Setting
Exercise Prescription
Program Writing/Planning a session with a client
Business Model
Physiology of Healing
Sports Injuries/First Aid
Injuries of the Hand, Arm & Elbow
Injuries of the Shoulder
Injuries of the Leg
Foot and Ankle Injuries
Planning the Diet
Role of the Vegetarian & Vegan Diet in Sport
