HardCORE
Two of the most innovative trainers in the world Joe DeFranco and James Smith, put together this core onslaught that will change everything you thought you knew about core training. This 3-disc set starts with the basics of breathing and stabilization, and journeys all the way through some of the most challenging CORE exercises we have ever seen.
A sped up behind the scenes look at the entire process from start to finish to create the artwork and cover in Photoshop.
The final PSD of the cover art.
The final cover for the DVD.
